Bedrock bath

 Bedrock bath 〜 another name : Rock sauna, bedrock hot spring

   1st       You will lie on the hot rock  ・・15 minutes

   2nd      Take a rest and drink water ・・5 mintues

   3rd       Lie on the hot rock ・・15 minutes

   4th       Take a rest and drink water  ・・5 minutes

   5th       Lie on the hot rock ・・15 mintues

 

So you will sweat from your body, and will warm from the core of the body .

After take this bath , your skin will be very smooth.